Daily Living & Self-Care

Getting dressed, brushing teeth, packing a bag, settling to sleep: the everyday routines we take for granted are big milestones for growing independence. When these are tricky, mornings and evenings can become stressful for the whole family.

What it can look like

• Needing lots of help with dressing, grooming or hygiene
• Difficult, drawn-out morning and bedtime routines
• Trouble organising belongings or packing for the day
• Unsettled sleep routines

How we can help

We break routines into achievable steps and use visual supports, practice and environmental tweaks to build independence at a pace that works for your child, reducing stress and growing confidence at home.